As someone who has struggled with mental health issues, I know what it means to despair; I know what it means to have to fight to hold on; and I know what it means to find better days.

Even if we cannot see it or feel it, there is always hope. If you struggle, please don’t ever give up. Please reach out. 

If you or someone you love is struggling with thoughts of suicide, please visit this list of crisis hot lines or talk to a professional counselor.

I was inspired by this man’s journey. Check it out: